This detoxifying and dynamic Yoga practice is an Ayurvedic approach to “hot” Yoga, but most of the heat comes from within. Learn how to awaken your inner fire (agni) to cleanse every morsel of your physical and energetic body. Experience a mindful Ayurvedic Yogic approach to ridding your body of toxins, excess fat, and phlegm through a practice infused with special combinations of postures, sequences, and powerful breathing techniques in a warm body and a warm room.
Experience how asana and pranayama can be interwoven to enhance the quality of your Yoga practice according to your body‒mind type (dosha). Special body oils and teas will be recommended by Mas. Includes Yoga: Experienced Beginners and Intermediate/Advanced Students