About My Class
Family Yoga: Journey through the seasons
Get prepared for a magical journey through the four seasons. This journey starts with a powerful tool which will take us from season to season; what’s the tool? The breath! As the breath takes us into each season, we will see through mini meditations beautiful imagery as we smell the scents that it offers. Discovering different animals and the changes of nature through yoga poses – we not only experience but learn more about these beautiful seasons that are part of the life cycle. As the journey comes to an end, we return by taking a special breath to the now. An experience not to be missed for all – Are you ready to take a breath?