About My Class
Introduction to Yoga
This beginners’ yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch class. It moves through a series of poses that stretch mainly the upper body – the spine, shoulders, neck and back.
It is just what you need to ignite your passion for yoga! Elie Asbo’s down-to-earth approach to teaching will make you feel comfortable and right at home in no time. Elie believes that attaining a strong connection between your body and mind is one of the best things that you can do for yourself. Are you ready?