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Hicham Nasr

Hicham Nasr

Class:

Yoga for people with special health conditions

Biography:

With a background in Medicine, Ayurveda, Music & Poetry, Dr. Hicham Nasr went through his first yoga training in 1995. Since then, his path led him through Occidental, Indian, Tibetan and Zen schools of wisdom. In 2015 he founded Ananda Life (Ananda Yoga Center in Beirut). In his classes, Hicham emphasizes the role of asanas as a bridge to beyond the physical.

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About My Class

Yoga for People with Special Health Conditions

The lecture offers answers to the following questions:

  • does my health condition demand a special approach in yoga practice?
  • What is a chronic disease?
  • What is the efficacy of yoga as an element of treatment?