Josiane Azar

Class:

Sivananda Yoga

Biography:

Josiane is 500Hrs advanced Sivananda yoga teacher. She stepped into the yogic path back in 2010 and graduated from the "Sivananda Yoga Vidya Peetham" School in Varkala/India. Her teaching is authentic, structured and her students are drawn to her soft voice and energy. She gives Hatha Yoga classes to students of different ages & levels. In July 2016 she co-founded Omkara House of Yoga where she is currently teaching.

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About My Class

Sivananda Yoga

Sivananda Yoga is a classical Hatha Yoga school. It views the body as a tool to control the mind through steady movement & slow breath. The class increases flexibility, strength, and relaxation as well as balance & wellbeing.