Swami Savikalpananda

Class:

Feminine Energy

Biography:

Swami Savikalpa Saraswati studied nursing and midwifery at the Medical School of Belgrade, and music at Dr. Vojislav Vučković School of Music in Belgrade, too. She has been practicing yoga since 1987. She completed her training in 1989 under the guidance of Swami Sivamurti Saraswati. Her specialization is in Nada yoga and Mantra yoga (the application of sound and music).

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About My Class

Feminine Energy

Practices in this class are designed to have maximum effect on the nervous system hormones, also to balance the endocrine system and the flow of Ida-Pingala Nadis (the two main energy channels in the body).

In this yoga class we are going to explore the ways of using yoga as a tool to:

Get in touch with our bodies and listen to our bodies
Recognize our inner rhythms and the energy patterns
Remove the toxins, stress and blockages on the physical, mental, emotional, energy level.
Create balance of Ida and Pingala nadis, and the endocrine system
Recognize our center of power and creativity